I just ate 2 Little Debby Valentine cakes covered in pink frosting. Why? Sure they are sweet and yummy but BLECK in every other way!! I am beginning to discover I am an absent-minded, emotional eater. I’m not externally looking for comfort but my logic goes numb and the knee jerk reaction is always to seek sugar in response to something internal that I’m just not paying attention to. That was 280 unnecessary calories of quick bursting energy goo that will not even last the hour. AND to top it off, the crash after the sugar high will make me depressed. So, I have a lot of work to do in my brain now too??? Crap. Lordy, please tell me I am NOT the only one who is struggling with this.