My Favorite Yoga

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Mark your calendars now, peoples…….Saturday 9am, June through September in Des Moines is Yoga in the Park at the north end of Gray’s Lake under the trees.  For those of you who have never tried yoga, GO.  For those of you who love yoga, GO.  There is nothing more invigorating than starting your day with the power of nature all around you as you stretch and relax.  There’s a different instructor each week that volunteer their time and trust me, it is totally worth it!!   It’s like taking a mental nap in nature!  And don’t worry, it’s not hard-core and there’s no pressure even if you decide to take a real nap on your mat instead.  I think I might have done that once.

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About MoJo

A woman on a mission......a mission to find her way back to feeling, living and being healthy. As a single parent, she is busy, but that's a lame excuse for not getting her butt to the gym and making better grocery store choices. She says "CAN DO" to everyone but herself no more! So, it's time to put down the cookies and put on the tennis shoes......I am this woman so here I go!

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